Weigh In record (no journal entry) for 20 February 2021
|
63.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1737 kcal
|
Fat: 110.10g | Prot: 37.42g | Carbs: 149.86g.
Lunch: Sadia Lasanha à Bolonhesa. Snacks/Other: Torta Alemã, Twix Twix (15g), Lay's Batata Frita Clássica, Torta Alemã. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza.Vasconcelos's Weight History
|