javigodoy's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
67.6 kg Lost so far: 2.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
547 kcal Fat: 16.06g | Prot: 28.32g | Carbs: 76.76g.   Lunch: Espinacas, Tomates, Betarraga, Papa Cocida, Palta Hass, Zumo de Limón, Wespac Atún al Agua. Snacks/Other: Alfajor de Maicena, Soul Bar Barra de Cereal Mix de Semillas, Glico Pocky. more...
Gaining 0.4 kg a Week

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javigodoy's Weight History


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