Weigh In record (no journal entry) for 22 February 2021
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125.4 kg
Lost so far: 13.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1377 kcal
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Fat: 110.31g | Prot: 82.29g | Carbs: 12.79g.
Breakfast: Felix Chili-Aioli Majoneesi, Mutti Polpa Tomaattimurska, Naudanjauheliha (10% Rasvaa), Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Benecol Mansikka Tehojuoma, Paistettu Kananmuna. Dinner: Poppamies BBQ Majoneesi, Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Naapurin Maalaiskana Kanan Paistileike (Yrttiöljy). more...
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Losing 2.1 kg a Week
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