Weigh In record (no journal entry) for 22 February 2021
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50.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1006 kcal
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Fat: 26.66g | Prot: 45.10g | Carbs: 156.18g.
Breakfast: Manzana, Semillas Secas de Sésamo Integrales, Hacendado Kefir Natural, Hojuelas de Avena, Uva, Plátano. Lunch: Champiñones Cocidos, Huevo Frito, Yuca Cocida (Yuca Blanca). Dinner: Chocho. more...
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Gaining 0.2 kg a Week
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andreacarrasco2's Weight History
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