Weigh In record (no journal entry) for 22 February 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1796 kcal
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Fat: 27.58g | Prot: 53.22g | Carbs: 328.80g.
Breakfast: Zucchero, Centrale del Latte di Roma Latte Parzialmente Scremato, Oro Saiwa Oro Saiwa Classico. Lunch: Tre Mulini Risotto al Tartufo. Dinner: Tre Mulini Crackers, Tre Mulini Spaghetti Trafilati al Bronzo. more...
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Losing 0.0 kg a Week
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Paolottanta's Weight History
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