Weigh In record (no journal entry) for 22 February 2021
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100.4 kg
Lost so far: 3.9 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1097 kcal
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Fat: 61.22g | Prot: 41.43g | Carbs: 91.43g.
Breakfast: Hashed Brown Potatoes, Great Value Shredded Mild Cheddar Cheese, Bueno Chopped Green Chile, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Chorizo, Blueberry Muffins. more...
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Gaining 1.2 kg a Week
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zapatista's Weight History
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