Weigh In record (no journal entry) for 20 January 2011
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1318 kcal
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Fat: 42.09g | Prot: 59.64g | Carbs: 191.99g.
Lunch: potato chips, smokehouse turkey. Snacks/Other: Tangerine. more...
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Gaining 2.5 kg a Week
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zapatista's Weight History
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