Weigh In record (no journal entry) for 23 February 2021
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1433 kcal
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Fat: 75.02g | Prot: 56.58g | Carbs: 134.62g.
Lunch: 곰곰 감자샐러드, 이마트 채소믹스, 라이스페이퍼, 한돈 삼겹살. Dinner: 허닭 매운닭가슴살바, 상하치즈 리코타치즈, 호밀빵, 매일 아몬드브리즈 초콜릿. Snacks/Other: Richy 오트밀 미니바이트, 딜로마켓 틴볼스. more...
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Losing 0.7 kg a Week
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ainideren's Weight History
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