Weigh In record (no journal entry) for 23 February 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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371 kcal
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Fat: 10.35g | Prot: 22.79g | Carbs: 49.56g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Красная Фасоль (с Солью, Вареная). Snacks/Other: Мандарины, Цветная Капуста, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Айнур Nyr's Weight History
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