Weigh In record (no journal entry) for 23 February 2021
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57.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1040 kcal
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Fat: 55.39g | Prot: 75.47g | Carbs: 51.77g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Напиток Классический. Lunch: Курица, Самса́, Греческий Салат. Snacks/Other: Американо, Победа Горький Шоколад 72%, Вареное Яйцо, Творог 5%. more...
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Gaining 3.5 kg a Week
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galinakhassanova's Weight History
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