Weigh In record (no journal entry) for 23 February 2021
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84.5 kg
Lost so far: 25 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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829 kcal
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Fat: 41.94g | Prot: 44.08g | Carbs: 70.27g.
Lunch: Вареное Яйцо, Куриная Грудка Отварная, Bonduelle Кукуруза, Эмиль Сливочное Масло, Гречка Отварная, Vici Крабовые Палочки "Снежный Краб". Dinner: Пицца с Сыром (36 см). Snacks/Other: Магнум Салат Гнездо Глухаря, Киви. more...
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Losing 2.1 kg a Week
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sh.raushan's Weight History
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