Weigh In record (no journal entry) for 23 February 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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456 kcal
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Fat: 16.49g | Prot: 19.04g | Carbs: 62.49g.
Breakfast: Tempe Orek, Bihun Goreng, Kopi (Diseduh dari Bubuk). Snacks/Other: Wall's Cornetto Mini, Kerupuk Asin, Rempeyek, Sunpride Pisang Single. more...
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Losing 0.2 kg a Week
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Lia prasetyo's Weight History
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