Weigh In record (no journal entry) for 23 February 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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688 kcal
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Fat: 34.51g | Prot: 43.44g | Carbs: 52.04g.
Breakfast: Простоквашино Зерновой Творог. Lunch: Жареная или Запеченная Курица, Капуста Тушеная. Dinner: Гречка Отварная, Капуста Тушеная. more...
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steady weight
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evgesha$$$'s Weight History
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