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Guten Morgen. Endlich U 80. Eisern bleiben 😀
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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616 kcal
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Fat: 22.12g | Prot: 58.73g | Carbs: 48.82g.
Lunch: Milbona Saure Sahne, Delikatess Kochhinterschinken, Spiegelei, Brokkoli, Blumenkohl. Dinner: Tomatensoße, Gourmet Tomatensauce , Landjunker Rinderhackfleisch , Rosenkohl. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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