Weigh In record (no journal entry) for 23 February 2021
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106.3 kg
Lost so far: 9.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1508 kcal
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Fat: 78.58g | Prot: 74.58g | Carbs: 135.48g.
Breakfast: Lätta Mini 28%, Pärsons Kokt Gourmetskinka, Pågen Gott och Gräddat. Lunch: Wokade Grönsaker, Härryda Karlsson Chorizo. Dinner: Härryda Karlsson Chorizo, Wokade Grönsaker. Snacks/Other: Banan. more...
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Losing 1.3 kg a Week
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