Weigh In record (no journal entry) for 23 February 2021
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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572 kcal
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Fat: 30.80g | Prot: 12.55g | Carbs: 60.40g.
Breakfast: LU Bastogne, Oivariini Oivariini, Atria Palvikinkku, Vaasan Iso Grahampaahto, Fazer Vadelmajogurtti Maitosuklaa. more...
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Gaining 0.1 kg a Week
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rinne.mikael's Weight History
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