|
hari ini red day, masih menuju 53kg semangattt 💪💪💪
|
54.7 kg
Lost so far: 42.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
971 kcal
|
Fat: 35.64g | Prot: 41.86g | Carbs: 124.51g.
Lunch: Milo Milo, Fried Egg, Superindo Kerupuk Kemplang Panggang, Sari Roti Roti Isi Keju, Baked or Broiled Catfish, White Rice, Fried Tofu . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|