Weigh In record (no journal entry) for 23 February 2021
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
725 kcal
|
Fat: 26.90g | Prot: 42.57g | Carbs: 85.03g.
Breakfast: Яблоко, Банан. Lunch: АТБ Стейк Зубатки, President Камамбер. Dinner: Green Leaf Стевия , Активиа Бифидойогурт 1.5%, Молокія Творог 5%. Snacks/Other: Яблоко, Pepsi Pepsi 2Л, Лавка Здоровья Хлебцы Ржаные. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozheve_sontse's Weight History
|