Weigh In record (no journal entry) for 23 February 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2872 kcal
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Fat: 77.47g | Prot: 154.85g | Carbs: 361.65g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Freshona Pulpe de Tomate, Ducros Curry Poudre, Envia Beurre Gastronomique Doux, Freshona Haricots Verts Surgelé, Golden Sun Riz Basmati, Lidl Steak Haché, Vita D'or Huile de Colza, Envia Fromage Blanc 2,9 %. Dinner: Body&Fit Whey Perfection Choco , Envia Fromage Blanc 2,9%, Vivani Chocolat Noir 99%, Carottes, Jean Hervé Purée de Cacahuète, Freshona Haricots Verts Surgelé, Combino Spaghetti, Van Houten Cacao Non Sucré Bio, Lidl Filet de Poulet, Freshona Purée de Tomates, Vita D'or Huile de Colza, Ducros Curry Poudre, Fruit Rouges Fruit Rouge, Celnat Petits Flocons D’Avoine. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Pomme, Envia Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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