Weigh In record (no journal entry) for 23 February 2021
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90.7 kg
Lost so far: 10.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1676 kcal
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Fat: 64.42g | Prot: 88.34g | Carbs: 189.49g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Pollo o Pavo Agridulce, Don Yeyo Tapa de Empanada. Dinner: Aceite de Girasol, Miel, Savora Savora, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mendia Tapa de Empanada. Snacks/Other: Pan Blanco, Aceitunas Verdes. more...
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Losing 1.4 kg a Week
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Facundoahr's Weight History
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