Weigh In record (no journal entry) for 23 February 2021
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45.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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644 kcal
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Fat: 31.30g | Prot: 34.25g | Carbs: 58.52g.
Lunch: Apple. Dinner: Colruyt Everyday Kippenburger, Olive Oil, Mushrooms. Snacks/Other: Nestlé Fitness Cookies & Cream, Danone Hipro Vanille. more...
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Losing 0.5 kg a Week
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imboredyk's Weight History
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