Weigh In record (no journal entry) for 23 February 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2395 kcal
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Fat: 96.68g | Prot: 125.03g | Carbs: 265.09g.
Breakfast: Gamesa Doradas Marias, Jif Crema de Cacahuate, Pan de Centeno (Bajo en Calorías), Frambuesas Rojas, Silk Leche de Almendras, Santa Clara Leche Entera, Plátano, Kellogg's All-Bran Flakes. Lunch: Arroz Blanco, Pan de Centeno (Bajo en Calorías), Tinga de Pollo, Plátano. Dinner: Pechuga de Pollo a la Plancha, HEB Germinado de Alfalfa, Queso Manchego, Mayonesa, Pan de Centeno (Bajo en Calorías). more...
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Losing 7 kg a Week
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Lordbodo's Weight History
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