Weigh In record (no journal entry) for 23 February 2021
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82.2 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1144 kcal
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Fat: 44.71g | Prot: 36.77g | Carbs: 158.00g.
Breakfast: Costco Apple Pie, Steak, Sugarbearhair Hair Vitamins, Reddi-wip Extra Creamy Whipped Cream, Kodiak Cakes Muffin Unleashed - Blueberry, Reddi-wip Extra Creamy Whipped Cream. Lunch: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Dunkin' Donuts Hot Chocolate (Small). more...
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Losing 1.9 kg a Week
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cassielass's Weight History
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