Weigh In record (no journal entry) for 23 February 2021
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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538 kcal
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Fat: 8.56g | Prot: 10.63g | Carbs: 114.36g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Muesli with Raisins, Dates and Almonds. more...
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Losing 0.0 kg a Week
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melatipuspitalestari's Weight History
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