Weigh In record (no journal entry) for 23 February 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1807 kcal
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Fat: 56.05g | Prot: 113.78g | Carbs: 231.40g.
Breakfast: Galleta de Mantequilla o Azúcar, Nescafé Clásico, Miel, Toronja, San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar. Lunch: Curry en Polvo, Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural, Hígado, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Aguacate, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Optimum Nutrition Gold Standard 100% Whey Chocolate , Curry en Polvo, Portales Queso Ricotta, Mamey, AdeS Leche de Soya, San Marcos Leche Entera. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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