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💪💪💪
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1103 kcal
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Fat: 67.62g | Prot: 49.60g | Carbs: 71.79g.
Breakfast: Eti Lifalif Kırmızı Meyveli Yulaf Bar, Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları. Dinner: Pınar Denge Laktozsuz Yoğurt, Çoban Salatası, Izgara Köfte. more...
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Losing 0.8 kg a Week
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Hasanalp.'s Weight History
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