Weigh In record (no journal entry) for 24 February 2021
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1463 kcal
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Fat: 42.28g | Prot: 112.50g | Carbs: 167.88g.
Lunch: Bimoli Minyak Goreng, Pepaya Muda, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bimoli Minyak Goreng, Pepaya Muda, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Frisian Flag Susu Kental Manis Full Cream Gold, NutriSari W'dank Bandrek, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 2.8 kg a Week
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najwaaaaa's Weight History
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