Weigh In record (no journal entry) for 22 February 2021
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60.3 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1553 kcal
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Fat: 86.21g | Prot: 59.52g | Carbs: 131.08g.
Breakfast: Дороничи Ветчина Домашняя из Свинины, Хлеб Черный, Хохланд Творожный Сыр, Жареное Яйцо. Lunch: Винегрет, Galbani Сыр Моцарелла Мини, Хохланд Творожный Сыр, Спагетти, Чебурек. more...
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Gaining 0.7 kg a Week
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inna.587's Weight History
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