Weigh In record (no journal entry) for 23 February 2021
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46.9 kg
Lost so far: 7.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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584 kcal
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Fat: 21.33g | Prot: 29.81g | Carbs: 65.98g.
Breakfast: Сырники, Кофе (из Молотых Зерен), Увелка Каша Пшеничная на Воде . Lunch: Огурец (с Кожурой), Кролик Тушеный, Макароны Отварные, Суп Грибной. Dinner: Токио Сити Стромболи BBQ. more...
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Losing 0.5 kg a Week
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ku4eryavaya.79's Weight History
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