Weigh In record (no journal entry) for 23 February 2021
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46.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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751 kcal
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Fat: 32.33g | Prot: 30.35g | Carbs: 85.43g.
Breakfast: Jugo de Naranja, Tamal. Lunch: Yema de Huevo, Clara de Huevo, FUD Salchicha de Pavo (50g). Dinner: DXN Café Negro Con Lingzhi, Lala Queso Crema, Hot cake de proteína. more...
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Losing 0.3 kg a Week
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