Weigh In record (no journal entry) for 30 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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553 kcal
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Fat: 13.72g | Prot: 16.86g | Carbs: 96.79g.
Breakfast: Telur Rebus, Pepes Tahu. Lunch: Roma Biskuit Sari Gandum, Pisang, Apel. Dinner: Singkong Rebus. more...
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jenifer47's Weight History
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