Weigh In record (no journal entry) for 23 January 2021
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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451 kcal
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Fat: 26.76g | Prot: 44.99g | Carbs: 7.04g.
Lunch: Costela Bovina, Swift Sobrecoxa sem Pele . Dinner: Brócolis, Scala Queijo Prato, Qualitá Ovos de Codorna. Snacks/Other: Leão Chá de Capim-Cidreira. more...
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Losing 0.1 kg a Week
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MeninadeDeus's Weight History
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