Weigh In record (no journal entry) for 20 February 2021
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57 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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614 kcal
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Fat: 13.18g | Prot: 55.46g | Carbs: 66.46g.
Breakfast: Salad, Jelli, Buah Naga. Lunch: Finna Sambal Bawang, Putih Telur, Mentimun (dengan Kulit), Nasgor. Dinner: Dimsum. more...
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Losing 0.9 kg a Week
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shiikaaas's Weight History
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