Weigh In record (no journal entry) for 24 February 2021
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
390 kcal
|
Fat: 19.54g | Prot: 17.39g | Carbs: 37.64g.
Breakfast: Udang Goreng, Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Usus Ayam Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisahbpz's Weight History
|