Weigh In record (no journal entry) for 24 February 2021
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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909 kcal
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Fat: 34.68g | Prot: 36.55g | Carbs: 110.09g.
Breakfast: Sidomuncul Kunyit Asam, Jack N Jill Cloud 9 Classic, Jack N Jill Cloud 9 Classic, Jack N Jill Cloud 9 Classic. Lunch: Sambal Goreng, Ikan Mujair Goreng, Tumis Kangkung, Klatu Santan Kelapa Tua, Nasi Putih. Dinner: Cimory Squeeze Yoghurt, Maestro Mayonais Kurang Lemak, Salad Buah. more...
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Gaining 0.2 kg a Week
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afifasyahira95's Weight History
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