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Ariedina Maynard 10
Journal
23 Feb 21
Ariedina Maynard 10's Journal, 23 Feb 21
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Weigh In record (no journal entry) for 23 February 2021
78.7 kg
Lost so far:
5.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
807 kcal
Fat: 40.35g | Prot: 48.60g | Carbs: 62.43g.
Breakfast:
Café.
Lunch:
Carne de Panela, Arroz Branco (Cozido).
Dinner:
Alface Americana, Calabresa, Aipim (Cozido).
Snacks/Other:
Marilan Biscoito Amanteigado.
more...
2925 kcal
Exercise:
Sleeping - 6 hours, Resting - 16 hours, Aerobics - 2 hours.
more...
Losing 0.2 kg a Week
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Ariedina Maynard 10's Weight History
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