Weigh In record (no journal entry) for 24 February 2021
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70 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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429 kcal
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Fat: 12.52g | Prot: 12.59g | Carbs: 60.61g.
Breakfast: Perkedel Jagung, Ikan Tongkol Goreng, Padamu Bihun Jagung, Nasi Putih, Puding Roti. more...
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Gaining 0.1 kg a Week
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elisaamal's Weight History
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