Weigh In record (no journal entry) for 24 February 2021
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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849 kcal
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Fat: 18.80g | Prot: 49.48g | Carbs: 112.70g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, BonCabe Boncabe. Lunch: BonCabe Boncabe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, BonCabe Boncabe. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum. more...
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1569 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Eva Rosi's Weight History
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