Weigh In record (no journal entry) for 24 February 2021
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63.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2623 kcal
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Fat: 100.78g | Prot: 95.24g | Carbs: 336.81g.
Breakfast: 煮鸡蛋, 红薯／地瓜, 炒河粉. Lunch: 榨菜, 猪肉, 芥蓝, 红烧鱼块, 炒青菜, 白飯. Dinner: 火鍋. Snacks/Other: 奶油, 鸿福堂 杨枝甘露, 嘉顿 威化饼干, 旺旺 仙贝, 芋头, 奶酪饼干. more...
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steady weight
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Wintery.f's Weight History
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