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facuuriza123
Journal
24 Feb 21
facuuriza123's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
69.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1766 kcal
Fat: 62.59g | Prot: 53.07g | Carbs: 264.27g.
Lunch:
Canelones, Pan Blanco, Pepsi Gaseosa.
Dinner:
Pizza de Queso, Sánduche de Jamón , Sánduche de Queso, Coca-Cola Coca-Cola.
Snacks/Other:
Plátano, Medialuna.
more...
1785 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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facuuriza123's Weight History
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