Weigh In record (no journal entry) for 24 February 2021
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54 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1460 kcal
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Fat: 41.20g | Prot: 92.20g | Carbs: 189.12g.
Breakfast: Sunpride Banana, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Pisang Goreng, Sambal Goreng, Mentimun (Kupas), Bimoli Minyak Goreng, Sawi Hijau, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Flimty Flimty, Pisang Kepok Rebus, Telur, Pakcoy, Brokoli. Snacks/Other: Lemon, Wortel, Pakcoy, Nanas, Buah Naga. more...
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Losing 0.2 kg a Week
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cherilia's Weight History
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