Weigh In record (no journal entry) for 24 February 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2221 kcal
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Fat: 116.37g | Prot: 67.11g | Carbs: 234.36g.
Breakfast: Käsehof Bergkäse, Koro Drogerie Macadamiamus, Banane, Vollkornbrot, Frischkornbrei, Birnen, Westcliff Kamillentee. Lunch: Tomaten Aufstrich, Vollkornbrot, Gurke (mit Schale), Kohlrabi, Olivenöl, Spiegelei. Dinner: Walnussöl, Grüner Blattsalat, Porree Zucchini Nudeln. more...
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Losing 2.8 kg a Week
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tatjanaschneider1's Weight History
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