Weigh In record (no journal entry) for 24 February 2021
|
108.5 kg
Lost so far: 4.4 kg.
Still to go: 108.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
760 kcal
|
Fat: 29.10g | Prot: 20.70g | Carbs: 98.50g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Bliss Double Cream Yoghurt Choc Chip, Nature's Source Nutzy Crunch. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyLeeA's Weight History
|