schulzhans's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
115.9 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1647 kcal Fat: 74.11g | Prot: 108.36g | Carbs: 129.53g.   Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Müller's Heidefrühstück, Radeberger Lachsschinken, Butter, Wasa Sesam Knäckebrot (30g), Gutes aus der Bäckerei Weizenmischbrot . Lunch: Weißbrot, Halbes Hähnchen, Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Tomaten. more...
Losing 1.4 kg a Week

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schulzhans's Weight History


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