Weigh In record (no journal entry) for 24 February 2021
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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733 kcal
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Fat: 31.87g | Prot: 43.25g | Carbs: 68.85g.
Breakfast: Kerupuk Makanan Ringan, Tempe Penyet, Telur Goreng, Nasi Putih. Lunch: Tahu Goreng, Telur Ikan, Kerupuk Makanan Ringan, Nasi Putih. more...
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steady weight
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Potattooo's Weight History
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