Weigh In record (no journal entry) for 24 February 2021
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59.8 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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199 kcal
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Fat: 10.75g | Prot: 10.66g | Carbs: 14.97g.
Breakfast: Молоко (Цельное Молоко). Lunch: Молоко (Цельное Молоко). Dinner: Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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