Weigh In record (no journal entry) for 17 November 2013
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120.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1399 kcal
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Fat: 5.93g | Prot: 17.26g | Carbs: 294.85g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia. Lunch: Abacaxi. Dinner: Heineken Cerveja Heineken. Snacks/Other: Abacaxi. more...
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Losing 7 kg a Week
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oaksandro's Weight History
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