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Auf in den Mittwoch!
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75.4 kg
Lost so far: 12.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2524 kcal
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Fat: 137.18g | Prot: 91.31g | Carbs: 231.05g.
Breakfast: Gala Äpfel, Milbona Joghurt 1,5%, Ja! Ananasstücke, Magerquark, Kaffee mit Milch. Lunch: Vanillequark, Banane, Gut & Günstig Vollkorn Toast, Käsesuppe 100ml. Dinner: Gekochtes Ei, Landbeck Schinken-Bockwürstchen. Snacks/Other: Duplo White, Ferrero Duplo Dark & Vanilla, Friedel Milchcreme Eier. more...
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2486 kcal
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Exercise:
Cross Training - 32 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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