Weigh In record (no journal entry) for 24 February 2021
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86.2 kg
Lost so far: 11.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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684 kcal
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Fat: 15.57g | Prot: 30.76g | Carbs: 104.97g.
Breakfast: Eat4fit Ягідний Мікс, Своя Лінія Мед, Haferflocken Овсянка Быстрого Приготовления. Snacks/Other: Vansiton Про-70 (Клубника), Молокія Йогурт Білий без Наповнювача 1,6%, Oreo Печенье. more...
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Losing 9.8 kg a Week
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nervova_madam's Weight History
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