Weigh In record (no journal entry) for 24 February 2021
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70.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1213 kcal
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Fat: 108.08g | Prot: 36.20g | Carbs: 27.20g.
Breakfast: Wellnox Rå Ingefära, Ägg, Hellmanns Majonäs, Coop Ishavsrom, Schär Gluten Free Smörgåsrån, Smör, Gouda eller Edamer Ost, Kaffe, Gurka (med Skal). Lunch: Ägg, Hellmanns Majonäs, Hellmanns Majonäs, ICA Loddarom, Rödlök, Schär Gluten Free Smörgåsrån, Krossade Tomater (på Burk), Vitlök, Arla köket Crème Fraiche 34%, Köttbuljong. Dinner: Arla köket Crème Fraiche 34%, Köttbuljong, Krossade Tomater (på Burk), Svamp, Vitlök. Snacks/Other: Mandlar, Arla Vispgrädde 40%, Kaffe. more...
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Losing 3.3 kg a Week
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